The sweet potato, I fear, has been typecast as a recurring favorite in the Thanksgiving tradition … nestled sweetly in a bed of butter, brown sugar, pecans, and more butter (be on the lookout for a healthy sweet potato casserole recipe in November!). But it doesn’t have to be. The health benefits of the humble sweet potato come in a list that is seemingly endless: antioxidants, anti-inflamatory properties, arthritis prevention, blood sugar stabilization, emphysema reduction, and healthy digestive system promotion. Additionally, sweet potatoes are naturally devoid of fat while offering up minimal calories and maximum fiber. This perfect-for-summer chili recipe featuring the well-understated vegetable along with costars quinoa, corn, black beans, tomatoes, and spices might just have you celebrating the sweet potato year-round.
I DIDNT EVEN NOTICE HIm AT FIRST I THOUGHT HE WAS JUST ANOTHER PRETTY CHEERLEAder
he’s the prettiest cheerleader of the all
best response to a sexist boyfriend
How to greet your straight friends
Beneath the City of Light lies an Empire of the Dead.
As Above/So Below. In theaters August 29.
RIP Mike Brown. His momma said she didn’t want anymore pics of him laying dead on the street so she shared pics of him as she knew him. This is one…
Why? Who gives you the right?